Reindeer Stew (Short recipe)

Ingredients:                                 Fresh                  Dry                                kJ

Reindeer meat                            300 g (10 oz)   100 g (3 oz)             1500

Potatoes                                        400 g  (14 oz)    80 g  (3 oz)             1270

Onions                                             100 g (3 oz)        20 g (3/4 oz)            140

Butter/oil                                          30 g  (1 oz)         30 g (1 oz)             1110 (oil)

Maggi beef bouillon cube          1                           1                                   120

Pimento                                             4-7                        4-7

Black pepper                                     0.5 ts                  0.5 ts

White pepper                                    0.5 ts                  0.5 ts

Fresh lingonberries                      50 g (2 oz)        50 g  (2 oz)                  80

Sugar                                                      25 g (1 oz)         25 g  (1 oz)               420

(Beer, optional)                                 0.5 can              0.5 can              20 (alcohol

evaporated)

Estimated total                                                                                           5000 kJ

 

Instructions:

 

Pour 300 ml (10 fl oz) boiling water onto the reindeer meat, onions, and the spices.

Rehydrate for 15-45 min.

Add optional half a can of beer or equivalent amount of water.

Add 30 ml (1 fl oz) of oil

Boil at least 25 min. (one load of fuel). More is better.

Add potatoes and some more water.

Boil till the potatoes are soft (15+ min) and the excess water has evaporated.

Lingonberry jam

If in the season, pick lingonberries from the forest.

Mix and mash berries with sugar.

Enjoy the stew with the lingonberry jam.

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